Colorado Lawyers for the Arts learned about how important art can be for those who suffer from post-traumatic stress disorder (PTSD). PTSD is a type of mental suffering that stems from a traumatic experience of some kind. Why would a lawyer need to know about how art therapy can help PTSD sufferers?
It stands to reason that anyone who needs a lawyer has probably been through something traumatic, and they are likely going to be dealing with PTSD following their issue.
For instance, they could be suffering with PTSD after a serious injury car accident. A car accident lawyer in Los Angeles shared with CLA that many car crash victims deal with PTSD. A lawyer will be better able to help their clients if they can refer them to art therapy or at least tell them about it.
How Can Art Therapy Help PTSD Victims?
Those who suffer from PTSD will find that there are many ways to process their feelings, fears, and anxieties, but one important way to process a traumatic event is through art. When you focus on art, it allows another part of your brain to go to work on your issues, all while you engage in a soothing activity. Art has long been found to be calming for people with an array of issues, not just PTSD.
Art therapy also encompasses a wide range of artistic mediums, so if one art medium isn’t working for someone, they can try another. They can express their feelings, and examine their trauma in ways that talking can’t accomplish. Sometimes, talking about emotions is simply too difficult, but a PTSD sufferer might be able to write them down or draw them out.
Many people that suffer from PTSD find art therapy helpful. You can help your clients by referring them to art therapy classes. Who knows? You might even want to try a few classes, so you can see how beneficial they are for dealing with stress and other issues.
Embracing Art in a Legal World
Colorado Lawyers for the Arts believes that studying or creating art could make you a better attorney. You might benefit greatly from art therapy yourself, but your clients who’ve been injured or who’ve been through something else traumatic can likely gain a lot by attending art therapy classes.
Do add art therapy to the list of resources that you give out to your clients. It can help them to get through a difficult event.